Ben posits that breakfast is not, in fact, the most important meal of the day; in fact, the research on the nutritional value of eating breakfast is quite conflicted.
2013 Overview (Belief in the PEBO…)
Cornell University 2013 Study (Consumed fewer calories by the end of the day)
Bacon Campaign and the beginning of American breakfast
Interview with Terence Kealey (professor of Clinical Biochemistry at the University of Buckingham)